Christine Horner, M.D. – how to stay healthy and beautiful
The only thing that will bring happiness is affection and warmheartedness. This really brings inner strength and self-confidence, reduces fear, develops trust, and trust brings friendship. We are social animals, and cooperation is necessary for our survival, but cooperation is entirely based on trust. When there is trust, people are brought together—whole nations are brought together.
I feel we should make a personal commitment to promoting inter-religious harmony and to cultivating compassion within ourselves. In our materialistic world money seems all important, but much more valuable if we want to lead a happy life is to cultivate warm-heartedness. This is what strengthens the inner peace that anger and jealousy so easily destroy.