by Robyn Benson, D.O.M.
If you’re struggling to break a bad habit — such as anxiety, overeating, alcohol, drugs, smoking, gambling, sex addiction, procrastination, etc. — then this may be the most important message you will ever read.
All of these destructive habits are rooted in dysfunctional brain chemistry and faulty processing pathways in the brain. For example, when brain chemicals … Continue reading
By Sandi Ganshaw, RDH, MS
One of the most troubling issues in dentistry these days is the use of dental silver fillings (amalgams). Should we leave them in if we already have them or should we have them removed for fear of health issues? Dental professionals around the world are currently debating this concerning issue.
In 2008, Scandinavian countries banned the … Continue reading
By Karen Larré, Carla Garcia and Dave Weaver
Dr. Joseph Mercola is a passionate advocate of natural medicine, an amazing wellness champion, and a visionary who has implemented much needed changes to our current health care system. For over 25 years, Dr. Mercola … Continue reading
by Peter Trinh
Today, it is much easier to build a website than in the past; and there is more flexibility on doing so without becoming mired in the technical minutiae; or becoming dependent on a third party. A website has three components:
A domain name, which is like your … Continue reading
Explore Mindful Values, Find Co-Creative Partners, Move Forward into Action
By Sidni Lamb and Bobbye Middendorf
* Explore Mindful Values
* Find Co-Creative Partners
* Move Forward Into Action
Register Now for the New Mexico Leaders in Mindfulness Conference, April 21 and 22. Details and tickets: http://www.mindfulnewmexico.com/2017conference.html.
Would you like to … Continue reading
by Victoria L Magown
We are starting to hear more about Fascia and how it works with the muscles in our bodies. But Fascia also plays an important role with our Lymph System.
The majority of our Lymph System lives in the Superficial Fascia right under the skin. While another part … Continue reading
by Chef Karen Hammer
Did you know that Vibrance uses the best and freshest, real foods we can get? We love organic because they are the healthiest foods available (and they taste better too J ) – with no pesticides, no GMOs, and have no artificial ingredients or colors. We … Continue reading
by Kerry Leigh, CCSP & Trey Stiles, D.C.
Recently we’ve been blessed with the presence of a young, feral cat … Continue reading
by Alison Nicodemo, CBCP
Would you be surprised to learn that you have a hidden virus? Or hidden parasites? Don’t be too surprised, because more than likely you do! What are hidden pathogens? They consist of either viruses or parasites. They hide deep in the tissue and are able to reprogram … Continue reading
By Dr. Jan Jay
We are constantly exposed to harmful substances in our environment – pollution, second hand smoke, pesticides, food additives, etc. Heavy metals are a group of these toxins, and insidiously undermine health.
EPA regulations protect us from high-level exposure, but not from low-level exposure. Because the body can’t metabolize a heavy metal, … Continue reading